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Vegan Chocolate Mousse
This is so deliciously rich, creamy and decadent your friends and family won't believe they're eating a nourishing, wholesome dessert.
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Course:
Dessert
Cuisine:
Australian
Keyword:
Chocolate, Gluten free, Vegan
Prep Time:
5
minutes
minutes
Chilling time:
2
hours
hours
Total Time:
2
hours
hours
5
minutes
minutes
Servings:
2
people
Calories:
466
kcal
Author:
Gabby Campbell
Equipment
▢
Blender
Ingredients
▢
1
large
ripe avocado
▢
1
medium
ripe banana
▢
30
g
cacao powder
▢
⅓
cup
coconut cream
(the very thick cream from the top of the can)
▢
1
tsp
vanilla essence
▢
3
Tbsp
maple syrup
(or more, less to your tastes)
▢
1
pinch
sea salt
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Instructions
Place all ingredients in your blender and blend until smooth. It takes less than a minute!
Spoon into two small bowls and refrigerate for an hour or two. You can eat it straight away too, but I think it's much nicer chilled.
Nutrition
Serving:
100
g
|
Calories:
466
kcal
|
Carbohydrates:
54
g
|
Protein:
7
g
|
Fat:
31
g
|
Saturated Fat:
16
g
|
Sodium:
35
mg
|
Potassium:
1125
mg
|
Fiber:
14
g
|
Sugar:
26
g
|
Vitamin A:
184
IU
|
Vitamin C:
16
mg
|
Calcium:
64
mg
|
Iron:
4
mg