Resources

Here you’ll find meal planning templates, a quick and easy meal ideas eBook, seasonal food guide eBook, suggestions on what to ferment or preserve each season plus much more!

Quick and Easy Meal Ideas eBook

Thinking about what to cook for every meal every day can feel very overwhelming. But making nourishing food does not have to be difficult nor a laborious task. With just a little prep once a week you can make a variety of meals in no time at all.

Seasonal Food Guides

Fermenting or preserving some of your weekly produce is one of the best ways to make the most of the bounty that nature provides us with each season. It’s also a great way to keep enjoying some of your favourite foods year-round.

Monthly Preserving Ideas

Based on the seasonal food guide consider fermenting or preserving one seasonal food each month to stock your pantry. The bonus is as some produce gets towards the end of its season you can pick up boxes of it at very reasonable prices.