Close-up of the colorful array of ingredients in a fall harvest salad in a large white bowl.

Explore all our recipes

The recipes you’ll find here at Whole Natural Kitchen are bursting with colour and flavour. We’ve crafted a collection of recipes that showcase the beauty of using seasonal produce and everyday ingredients to create deliciously satisfying meals and snacks.

By Category

A small baking dish lined with parchment paper contains golden brown baked oats topped with yogurt and walnuts.

BREAKFAST
An overhead image of a golden skillet spanakopita sitting on a grey table.

MAINS
Close up of chocolate covered dates sitting in a blue bowl topped with rose petals, crushed nuts, and salt.

DESSERTS
A white hand with blue nail polish is holding a corn chip and dipping it into a mango cucumber salad.

APPETIZERS
A small brown bowl is filled with mushroom soup and has a swirl of coconut cream and some chopped chives on top.

SOUPS
Close-up of the colorful array of ingredients in a fall harvest salad in a large white bowl.

SALADS
Close up of a grey/blue bowl filled with golden polenta chips and a small bowl of pesto.

SIDES
Two Twix cups stacked on top of each other. A white plate with more Twix cups can be seen in the background.

SNACKS
Close-up of a bowl of lemon ricotta pasta that has been sprinkled with gremolata and parmesan cheese.

QUICK AND EASY
A close up of the carnitas spread out on a plate. It's also been sprinkled with chopped cilantro (coriander).

INSTANT POT
A small jar filled with bright green pesto that has been drizzled with oil is sitting on a white frilled coaster.

DRESSINGS, SAUCES, SPREADS
Garlic cloves surrounded by small bubbles are submerged in honey in the bottom of a jar.

FERMENTING AND PRESERVING

By Diet

Close-up showing a cut section of banana bread loaf with choc chips and walnuts visible.

PLANT BASED
Triangular slices of chickpea flatbread are arranged in a circle on a white plate.

GLUTEN FREE
Close up looking into a jar of rocket pesto. The jar is completely filling the screen.

DAIRY FREE
Anzac biscuit being picked up for a bite

NUT FREE
Looking down over a mezze board filled with baked falafel, cut fruit, and veg.

EGG FREE

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Food For Good Gut Health

Chickpea Flatbread

Naturally gluten free and quick and easy to make. This recipe is delicious and suits an array of intolerances.

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Intolerant Friendly Faves