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from the kitchen this month
Autumn Harvest Salad
Embrace the season, and the cooler weather, with an irresistible autumn harvest salad. With crisp apples, tangy pomegranates, hearty root vegetables, and an…
These deliciously irresistible and wholesome Twix cups have a cookie base, chewy caramel centre, and are topped with chocolate to finish. They’re easy…
Quince Paste (Dulce de Membrillo)
Quince paste, also known as quince cheese or dulce de membrillo, is made from the pulp of quince fruit, which has been combined…
Lemon Curd Muffins
These irresistibly tangy lemon curd muffins are a divine little treat in the cooler months. Served warm, every bite provides the perfect combination…
I love to create easy, nourishing meals with everyday ingredients. I also enjoy fermenting, pickling, and preserving seasonal foods too! You’ll find an array of wholesome food without the fads here.
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Seasonal Food Guide
Fermenting or preserving some of your weekly produce is a great way to make the most of the bounty that nature provides us with each season. It means you can enjoy your favourite foods year-round too.
Fermenting & Preserving Recipes
Fermenting and preserving the fruit and veg you buy each week can be a great way to make the most of each season’s offering. Making a big batch of jam, jars of sauerkraut or even dropping some new season garlic into honey can help you savour these flavours year-round.
Balcony Urban Farming
There are lots of ideas here to help make your garden thrive, no matter how tiny. I have a kitchen garden on a balcony in inner city Sydney so whether you have a lot of space or just enough for a single pot, I guarantee you can have a thriving ecosystem all your own too.
Acknowledgement of Country
I acknowledge the Gadigal people of the Eora Nation as the traditional owners and custodians of the land upon which Whole Natural Kitchen stands – and recognise their continuing connection to land, waters and culture. I pay my respects to the Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples here today.