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Whole Natural Kitchen
Home / Nut Free

Nut Free

Meals, snacks, treats, desserts, there are options for everything and they’re all completely nut free! Try out some Anzac Biscuits or Cheesy Miso Kale Chips…. or explore the collection to find your favourites.

A white hand is sliding out a cut slice from a savory tart topped with chopped parsley.

Delicious Savory Tart With A Potato Crust

A large white plate has been topped with maple roasted carrots drizzled with tahini dressing.

Maple Roasted Carrots With Tahini Drizzle

A white hand is sprinkled chopped green chives over a bowl of bright orange Instant Pot Pumpkin Soup.

Instant Pot Pumpkin Soup (With Bacon)

A white hand is drizzling honey over a plate of air fryer halloumi with a small wooden honey stirrer.

Crispy Air Fryer Halloumi With Honey Drizzle

A white hand is picking up one of two cups of maca latte on a table. They sit beside a saucepan full of the milky mix.

Easy Maca Latte With Warming Spices

Two peach and strawberry smoothies are surrounded by strawberries and peach slices on a table.

Creamy Strawberry Peach Smoothie

A large bowl of Vegan White Bean Chilli sits on a table top surrounded by a variety of toppings to be added.

Easy One-Pot Vegan White Bean Chili

A white hand is scooping honey fermented fruit out of a jar with a small white spoon.

How To Make Honey Fermented Fruit At Home

Caesar pasta salad is served on a small white plate with a fork laying across the edge. The bowl of salad is behind it.

Caesar Pasta Salad Recipe (No Anchovy)

Three bowls and one small jar of instant pot Greek yogurt are topped with chopped fruit, granola, and honey.

Thick And Creamy Instant Pot Greek Yogurt

Two bright green smoothie bowls sit on a white table. They're topped with an assortment of berries and nuts.

How To Make A Smoothie Bowl | With Greens

A white speckled plate is filled with golden brown air fryer sweet potato wedges and a small bowl of pesto.

Air Fryer Sweet Potato Wedges

5 slices of guacamole toast with various toppings are laid out on a wooden serving board. A white hand is picking up a piece.

Guacamole Toast Recipe (Easy Breakfast or Snack)

A large taco bowl is filled with black beans, corn, sweet potato, bell pepper, avocado and mango salsa.

Easy, Nourishing Taco Bowl Recipe (Plant-Based)

A white bowl filled with a thick date caramel sauce is sitting in the middle of a fruit, cookie, and nut platter.

Easy Date Caramel Sauce (Rich And Creamy)

Two white hands are holding a small bowl filled with stewed apples topped with chopped almonds.

Stewed Apples With Ginger And Cinnamon

A small jar of mandarin peel powder with a spoon dipped into it is sitting on a white table top.

How To Make Dried Mandarin Peel Powder

A white hand is spooning bright green cilantro chimichurri over pan seared chicken thighs.

Pan Seared Chicken Thighs With Chimichurri

Several Tahini And Date Caramel Cups wrapped in pink polka dot liners sit on a white plate. Some are sprinkled with coconut.

Salted Caramel Cups Recipe | With Tahini And Dates

Orange vinaigrette ingredients are layered in a small glass jar ready to be shaken.

Sweet And Tangy Orange Vinaigrette Dressing

A jar of Tiramisu Overnight Oats sits on a table filled with layers of coffee chocolate oats and sweetened yoghurt.

Quick And Easy Tiramisu Overnight Oats Recipe

Looking down over a white bowl filled with Wild Mushroom Risotto. Pine mushrooms are seen on the table beside the bowl.

Easy Wild Mushroom Risotto With Pine Mushrooms

A large white bowl filled with Spanakorizo is being placed on a table by a white hand.

Spanakorizo Recipe (Greek Spinach Rice)

A small jar of kimchi mayo is sitting on a small wooden board held by a white hand. A bowl of kimchi is beside it.

Easy Kimchi Mayo Recipe (From Scratch)

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